All Recipes

Hand rolled noodles with kidney beans and spinach

Many mothers come to ask me how to choose noodles. In fact, I'm not very recommended to buy some advertised children's noodles on the market. Apart from making the packaging and modeling a little cute, the sodium content is really no less. If yo... ...

22 Steps

Mixed spinach with shrimp skin

Shrimp skin is rich in calcium. 100 grams of fresh shrimp skin contains about 1000 mg of calcium. It's almost 10 times the calcium content of the same weight of milk.

9 Steps

Spinach, shrimp and egg soup

Super fresh, delicious, nutritious, warm and wonderful

13 Steps

Stir fried Sanzi with spinach

There is a kind of food made of flour in the north. It's called Sanzi. It's crispy. It can be eaten directly. It can also be cooked. It can make dumplings. It's all-around. Ha ha. Today, we will introduce a stir fried dish made of Sanzi and spin... ...

8 Steps

Golden ear, wolfberry, Lily soup, anti haze and moistening lung

Autumn is coming. The whole people feel dry. Stew a pot of sweet soup quickly. Nourish the air, moisten the dryness, nourish the Yin and nourish the face.

9 Steps

Anti haze regimen Baihe, job's tears, wolfberry and tremella soup

Tremella soup can not only prevent heatstroke and cool down, but also nourish kidney, intestines, stomach, Qi, blood, heart, body, brain, refresh, beautify, tender skin and prolong life. Now, it's a good anti haze product.

8 Steps

White fungus, snow swallow, soap horn, peach gum soup, beauty, anti haze and lung clearing

I used to do design work. I looked at the computer all day. My skin was very poor. Occasionally, I often drink a bowl of porridge with white fungus and red dates for breakfast. My colleagues all say how my skin is so good. I suddenly realized th... ...

4 Steps

Anti haze and dust removing. Pig blood and leek soup

Pig blood doesn't look delicious. In fact, it's tender. It can remove dust. It's most suitable for anti haze. But you have to choose fresh pig blood without peculiar smell. It's good with leeks for soup.

12 Steps

Antitussive and anti haze white radish

It's often said by the old people that radish, cabbage and radish are rich in vitamin A, lignin and zinc. In autumn and winter, we often eat radish to relieve inflammation, cough, digestion, detoxification and haze.

10 Steps

Lotus seed, Lily and Huaishan spareribs soup

This soup is also called Jianpi Huashi soup. It's a very good medicinal soup. You can also add Job's tears and Astragalus. (I'm afraid there will be a taste of medicine in Astragalus soup, so I'll change it to peanuts.) Lily calms the nerves. Tu... ...

5 Steps

[lose weight] {cold mixed Sydney onion}

It's a good slimming product. People in Northeast China like cold dishes very much. They prefer to make cold dishes in hot summer. The ingredients of cold dishes are basically raw, so the best preserved the nutrition and taste of vegetables. It ... ...

6 Steps

Kidney tonifying and black hair black beans and job's tears and Lily soup

Drink one bowl every day. For three weeks in a row. Not only will the white hair disappear, but also the skin will become much whiter and smoother. The complexion will be better than before. Good things to share. Ha ha. So I write this recipe he... ...

15 Steps

Lily pumpkin mung bean congee

Lily is a very ideal solution to dry autumn and moisten lung yin. It has the functions of Nourishing Yin, clearing lung, moistening dryness, relieving cough and phlegm, clearing heat and cooling blood, calming heart, calming mind and calming ner... ...

8 Steps

Red bean and Lily congee

Red beans are good friends for women's health. Rich iron can make people look rosy. It is also a good tonic for women's physiological period. Take more red beans. It can also replenish blood, promote blood circulation, strengthen physical streng... ...

1 Steps

Stewed honey with radish

Eat more white radish. It has the functions of strengthening the stomach and eliminating food, resolving phlegm and relieving cough. Honey is a good product for moistening dryness, nourishing the lungs and benefiting qi. It also has auxiliary ef... ...

6 Steps